Your real strength does not depend on your physical strength training program; it does not depend on your physical training at all; it depends on your mental and spiritual training, your internal training.
Anyone can develop a degree of physical strength just by sticking with a weight training program. But real strength comes from the inside. It is the will to win, the mindset that you can do anything, and the never-say-die spirit. With the right internal strength, you can overcome physical shortcomings.
The warrior should never neglect his or her internal training. Of course physical training is important, but your internal training is even more important, and will be used much more often. Develop your internal strength and there will be very little in this life that you can't handle."
-- Bohdi Sanders ~ author of the award-winning book, Modern Bushido: Living a Life of Excellence
Art by: Kadir Nelson.
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